Pyour Nutrition

Defy an I.B.S. diagnosis with gluten-free living Feel 3-month pregnant? Headaches? Stubborn weight loss? Upset stomach? Exhausted? Itchy Skin? Anxiety and depression? Joint pain? Allergies? You do not have to live with any of these symptoms. Removing gluten from your diet can clear up a variety of daily inconveniences (think needing only one size of pants and consistent energy) and health hazards. Yet the thought of going gluten-free can seem overwhelming and frankly, a pain in the ass. But it doesn’t have to be. In fact, for most people with gluten intolerance or Celiac disease it is a liberating experience. After going through my own gluten-free journey and supporting clients through the process, I’ve compiled the best information, resources and recipes so you can save the hundreds of hours of research and know-how I had to sift through for the best answers. It was all worth it as my asthma, allergies, IBS, depression and carb cravings no longer exist. This call will give you the most important information you need to know to: 1. Understand what symptoms and hereditary factors indicate if gluten-free is for you 2. Identify what gluten is, where it lurks and why it’s so dangerous 3. A stress-free step-by-step plan to phase gluten out of your diet 4. Heal your body so you can reap the benefits of being gluten-free 5. Connect with others in the gluten-free world Investment: $37, includes 6 bonus hand-outs*: 1. Gluten free recipes that make living with a food allergy easier 2. A wallet card listing gluten aliases for easy identification while grocery shopping 3. The best gluten-free resources to make gluten-free living one of options and adventure versus deprivation 4. Gluten-free flour and baking guidelines including the ultimate gluten-free flour mix for incredible desserts you’ll never know are gluten-free 5. A gluten-free shopping list so you can choose the best gluten-free options (not all GF food is good for you!) 6. A gluten-free alcohol guide * hand-outs will be emailed with the .wav file.