Digestion Diva Program (4 months)
Feel three months pregnant each night? Can’t find the pattern to what foods make your stomach cranky? Exhausted? Skin troubles? Dying to poop like a normal gal so you can have one-size of clothing? Intuition telling you, “something’s not right?” Don’t agree with that bogus IBS diagnosis?
If you want to stop sounding like your 87-year old grandmother and her bingo friends with their health and medication stories, it’s time to get that stomach settled with the Digestion Diva program.
The Digestion Diva Program is designed for those struggling with IBS, chronic bloating and/or an upset stomach and want to wear one size of pants, flatten their stomach and not have their life revolve around where they will find a bathroom.
The program features:
1. Bloat-free foods and meal ideas
2. Hundreds of recipes for the lazy and time-pressed cook (no exotic ingredients, skill or large amounts of time needed) to get you in and out of the kitchen fast!
3. Friendly foods that calm your stomach
4. A lifestyle plan that has you pooping like a champ (at convenient times!) and fitting into your skinny jeans
5. Secret tricks to work around food allergies (particularly gluten if case need be) so you don’t feel like “that girl”
6. A deep tool-box of understanding so you can heal your body
7. How to detox effectively without going to extremes to keep you feeling light
8. Stress management and joy techniques to keep your stomach settled
9. Ongoing healing and inspirational support to keep you motivated
This four month program* includes:
8, 50-minute counseling sessions (2 per month) to keep you focused, on track and accountableAccess to all of Ali’s current and previous Lounge & Learns to catch you up to speed on what the most progressive doctors and ancient healing traditions are using for maximized healing results
Kick-ass recipes, hand-outs and other support materials to increase your knowledge and understanding of your body and keeping you inspired
Access to Ali’s extensive lending library of health and wellness books so you’ll always have fresh insights to further support you in your path to health
Want to learn more about your digestive health, check out Ali’s Healing Your Irritable, Bloated and Super-size stomach teleclass here.
To set up an initial support session with Ali, schedule an introductory consult here. Consults are $75 and payable by check.
* Multiple program options are available based on the support you need but all include the above features
** The program must be completed within 6 months so you stay focused, on track and successful.
Testimonials
When I first met with Ali, it was an emergency situation. At 26, my cholesterol was over 280 points, my triglycerides were out of control, and I was 40 pounds overweight. I had stomach problems, migraines, and a variety of other issues. I had seen doctor after doctor, but none could give me an explanation or relief. Ali almost immediately recognized a pattern in my symptoms and suggested I try cutting gluten out of my diet for 2 weeks. Since I eat out for pretty much every meal every day, it was hard at first. But then I started to feel better, and I realized I had a lot of food options. After 3 months I had gone completely gluten-free, and I never felt better. I dropped 4 dress sizes and 96 points from my cholesterol with just that and some exercise. Now I don’t even go near anything with gluten and I feel great. I’m an entirely new person who looks forward to eating, buying clothes, and living a healthy life – all thanks to Ali! ~ C.O., Philadelphia, PA
Just a quick update after all this time to let you know how I am doing. Three months since I completed the six-month nutrition program with you, I am still eating the healthiest I have in my life. My energy level is extremely high, my bloating problems have completely disappeared, and most importantly I feel great and look great! From you, I learned how to maintain a balanced diet on a daily basis without the need to starve. I’ve continued using all of your tips, such as process of elimination, the balance among carbs, veggies and proteins, chewing slowly, and most of all, combining my spirituality with my eating habits. While working with you, I discovered I had food allergies, which caused bloating and other issues. This was probably the most significant discovery I had made and wouldn’t have accomplished this without your support during the elimination process. I’m still having fun experimenting with the nutritious recipes you gave to me. As I said to you once, the experience of working with you allowed me to change my lifestyle completely. I continue to apply all of your advice on a daily basis and I am most certain I will continue to apply your teachings for the rest of my life. Thank you so much for being there while I was undergoing a medical treatment – my recovery would not have been this fast and smooth if I had not worked with you and if I had not learned how much nutrition could influence one’s physical and emotional health. Keep up your excellent work and many thanks once again! ~ Soledad Mancheno, New York City
Ali’s program was amazing. Hands down the best investment I’ve ever made in myself. And I’m someone who invests a lot in myself. The program was full of fun, discovery and friendship, and by the end, I found myself feeling the happiest I’ve felt in tens years and the most in control of my emotions and energy ever. I lost more than 10 lbs and got back down to my high school weight as an unintended (but much appreciated!) side effect of our focus on getting my digestive, energy and mood issues under control. Ali also helped me see how nutrition and health fit together with my long term goals and with the things I value in day to day life. Now I’m rocketing forward towards my goals while also enjoying the simple pleasures of each day more than I ever have. ~ Dan S., Washington, D.C.
